Level 3 Personal Fitness Trainer,
Diet & Nutritionist Advisor,
Master NLP Coach &
Master Hypnosis
Hi I'm Lorraine, I am passionate about helping people transform their lives.
Using my skills as a Level 3 Personal Fitness Trainer, Diet and Nutritional Advisor as well as a NLP Master Coach and Master Hypnosis Practitioner I can help you achieve your weight loss and fitness goals.
Why Choose Me
A healthy mind and healthy body.
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I understand that to get the most out of anything, a holistic and fully rounded approach is required, one which fuses both the time tested approach and methodologies of physical fitness and a shift in mindset.
I have the unique capability to combine traditional physical fitness training with my attributes being both a Master NLP coach and Diet & Nutrition Advisor to provide an all round approach to help you achieve your physical fitness goals.
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All the techniques I use are quick and effective, and it is my aim to get you from where you are now, to where you want to be by using the multitude of powerful tools within my toolbox.
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I am here to help you make changes to propel you forward and overcome that which is holding you back.
LC
Hypnosis
I had a coaching session with Lorraine and absolutely enjoyed it. She took the time to explore the area I struggled with and gave me some options to help overcome it answering all my questions. The technique chosen was surprisingly easy, fun and effective. She finished with an awesome deep relaxation so that I came out of the session feeling positive and energised just as if I’d been to the spa!
M Wigley
Breakthrough Session
Lorraine did a breakthrough session for me and I haven't been the same since. My outlook on life is so different and a lot more positive. I can't thank her enough! Amazing work!
Gill
Anxiety & Fear
I initially contacted Lorraine to help me get through a medical procedure and Lorraine was extremely kind to me in my initial call with her. Using her tool box she helped me overcome my anxiety and fear. Since then I have regular contact with Lorraine to achieve other goals. My family and friends have seen a positive difference in me. The results happen quickly and you can then move on to enjoy your life.